The  nectarine is a peach variety  with its own characteristics and, despite what many people believe, it is not a mixture between peach and plum. 

Nectarines  can be eaten fresh  or can be used to make  preserves, jellies or jams . They are also usually found as an ingredient in cakes, crepes or ice cream.

Vitamin B3 is in large quantities in the nectarine. This vitamin helps the metabolism of nutrients and reduce the blood level of cholesterol. This fruit also provides vitamin A and vitamin C.

Nectarine has properties: Anticancer and Antioxidants